About Us

Mind&Sole takes a holistic approach to health

adapting each treatment to suit the individual.

Now offering appointments at the

 The Chamomile Clinic

treatments will take place in a warm and comfortable environment.


What is Reflexology?

Reflexology is a non invasive, holistic therapy

which involves specialist massage techniques

being applied to specific areas of the feet,

face or hands, which are known as reflex points.

By increasing blood and lymph circulation

as well as energy flow,

these techniques aim to stimulate

the body’s own natural healing processes.

How can Reflexology help?

Reflexology, as a complementary therapy, works

alongside conventional healthcare and could

support symptoms caused by many conditions.

In addition, reflexology can promote feelings

of deep relaxation and balance

throughout the body and mind.